If you need to talk to someone, there are a range of mental health organisations that provide professional phone and online counselling 24/7, free of charge.
They also provide lots of online resources and can put you in touch with additional help and services:Lifeline on 13 11 14beyondblue on 1300 224 636MensLine Australia on 1300 789 978Suicide Call Back Service on 1300 659 467Kids Helpline on 1800 551 800Headspace on 1800 650 890QLife on 1800 184 527
For further resources on climate anxiety:ReachOut AustraliaPsychology For a Safe ClimateClimate Council
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