3. Talk to others ▼

Conversations are a powerful way to connect with your community, join the dots between the climate crisis and the big polluters and talk about action we can take together for a safe future.

Chatting with a trusted person who shares your values and concerns, or helping to educate people who might not know much about the issue, can help break things down and relieve stress. Remember, it’s important to spend social time with those who share your values, as well as those who fulfil other interest areas in your life.

Here are some ways you can connect with others:

• Reach out to someone you can talk with about your emotions freely.
• Invite a neighbour over for a cup of tea. Use this as a chance to get closer to someone in your community.
• Spend more time with family and friends. Try calling someone you haven’t spoken to in a while.
• Connect with animals, play with your pet, leave water out for thirsty wildlife, plant wildlife-attracting flowers and watch birds, bees and bugs do what they do best